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The Top 5 Health Screenings You Should Schedule Before Summer Begins
As the weather warms and summer approaches, schedules quickly fill up with vacations, outdoor activities, and family events. Before the season gets too busy, it is the perfect time to prioritize your health and schedule important preventive screenings.
Health screenings play a critical role in catching potential issues early, managing existing conditions, and ensuring you feel your best heading into the most active months of the year. With Vital110, accessing these preventive services is simple, convenient, and affordable—with $0 copay preventive care visits available to users.
Here are the top five health screenings you should schedule before summer begins to stay ahead of your health and enjoy the season worry-free.
1. Blood Pressure Screening
High blood pressure often develops silently, without noticeable symptoms. Left unmanaged, it can increase the risk of serious health conditions such as heart disease, stroke, and kidney problems.
Why It Matters:
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Blood pressure can fluctuate due to stress, diet, and physical inactivity, especially after a sedentary winter.
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Early detection and management through lifestyle adjustments or medication can significantly reduce long-term health risks.
When to Schedule:
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Annually for most adults, or more frequently if you have a history of elevated readings.
Vital110 makes it easy to schedule a quick and convenient blood pressure screening as part of your preventive checkup.
Schedule your preventive care screening today to stay ahead of your heart health.
2. Cholesterol Panel
Cholesterol levels are a key indicator of cardiovascular health. A lipid panel measures total cholesterol, LDL ("bad") cholesterol, HDL ("good") cholesterol, and triglycerides, providing a complete picture of your heart risk.
Why It Matters:
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High cholesterol often presents no symptoms but can lead to artery blockages and heart disease.
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Early management through diet, exercise, and, if necessary, medication helps prevent serious complications.
When to Schedule:
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Every 4 to 6 years for healthy adults, but more frequently if you have risk factors such as diabetes, obesity, or a family history of heart disease.
Starting summer with a clear understanding of your cardiovascular health puts you in a stronger position to maintain energy and wellness all season.
3. Blood Sugar (Glucose) Screening
Blood sugar screenings help detect early signs of prediabetes and diabetes, both of which are on the rise nationwide. High blood sugar levels can quietly damage the body’s systems if left unchecked.
Why It Matters:
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Prediabetes can often be reversed with lifestyle changes if detected early.
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Managing blood sugar proactively helps prevent complications like heart disease, nerve damage, and kidney issues.
When to Schedule:
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At least every three years starting at age 45, or earlier if you are overweight, physically inactive, or have other risk factors.
Vital110 users can easily schedule a blood glucose screening through their preventive care benefits, helping you get a clear picture of your metabolic health before summer activities ramp up.
4. Skin Cancer Screening
As outdoor activities increase in spring and summer, protecting your skin becomes even more important. A professional skin check helps detect suspicious moles, spots, or changes that could signal early skin cancer.
Why It Matters:
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Skin cancer is the most common form of cancer in the United States, but it is highly treatable when detected early.
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Regular skin checks provide peace of mind and a proactive approach to skin health.
When to Schedule:
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Annually for adults at higher risk (fair skin, history of sunburns, family history of skin cancer) or as recommended by your provider.
Tip: Telehealth consultations through Vital110 can also help evaluate concerning spots virtually, offering fast guidance on next steps if needed.
5. Mental Health Check-In
Mental health is just as important as physical health, especially during times of transition like the changing seasons. Spring and early summer can sometimes trigger stress, anxiety, or mood fluctuations as routines shift.
Why It Matters:
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Early intervention can prevent stress and anxiety from escalating into more serious conditions.
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Prioritizing mental well-being boosts resilience, energy levels, and overall quality of life.
When to Schedule:
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Anytime you feel overwhelmed, notice persistent mood changes, or simply want to proactively check in on your mental health.
Vital110 provides tele-counseling services so you can connect with mental health support from the comfort of home, helping you start the summer mentally strong.
Contact us today to schedule your mental health check-in through Vital110’s easy-to-use platform.
Stay Ahead of Your Health with Vital110
Before the busy days of summer arrive, take time this spring to prioritize your well-being. By scheduling essential screenings for blood pressure, cholesterol, blood sugar, skin health, and mental wellness, you set the foundation for an active, healthy, and confident season ahead.
With Vital110, preventive care is accessible, convenient, and affordable—giving you the tools you need to stay proactive about your health every step of the way.
Book your preventive screenings today and step into summer feeling your best. Your future self will thank you.
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